Beauty and Self Care Advice for You
Beauty and Self Care Advice for You
Beauty Tips, Hair
Do you love your hair? Weird question? Maybe, but maybe not. Most people I know can find at least one or two things that they don’t like about their hair. It is so easy to hate your hair. With a good stylist, you can change your hair. Chemical treatments can alternate the color and texture of your hair. Thus, you …
Skin Care
Skin Care 101 is simply routine. So, what does that routine look like? Let’s dig in. Routine Is King Routine is king. Good skin is really about taking care of it on a daily, weekly, and monthly basis. It sounds simple, and it is if you are willing to do the work. Daily Actions Every day, twice a day – …
Nutrition and Diet
Diet is a four-letter word. Now, you might think of it a bad four-letter word. Honestly, diet does not have to be. A diet is basically what you eat on a regular basis. It could be restrictive or special but not necessarily. At the beginning of the New Year, lots of folks go on a restricted diet in an effort …
Health and Wellness, Nutrition and Diet, Physical Fitness
A New Year equals a healthier you. Now, it is going to take some work. However, you are definitely worth it. Yet, how are you going to make it happen? When a New Year rolls in, you are hit with all kinds of diet plans and exercise equipment. All promising better health and weight loss. Sometimes, the diets and equipment …
Health and Wellness, Nutrition and Diet, Skin Care
Is your mouth affecting your skin? This question will make you stop and think. But, have you ever stop to think about how your daily diet might be affecting your skin. Largest Body Organ Did you know that your skin is your largest body organ? “If the skin of an average adult were stretched out, it would cover over 3,000 …