Beauty and Self Care Advice for You
Beauty and Self Care Advice for You
Nutrition and Diet
Diet is a four-letter word. Now, you might think of it a bad four-letter word. Honestly, diet does not have to be. A diet is basically what you eat on a regular basis. It could be restrictive or special but not necessarily. At the beginning of the New Year, lots of folks go on a restricted diet in an effort …
Health and Wellness, Nutrition and Diet, Physical Fitness
A New Year equals a healthier you. Now, it is going to take some work. However, you are definitely worth it. Yet, how are you going to make it happen? When a New Year rolls in, you are hit with all kinds of diet plans and exercise equipment. All promising better health and weight loss. Sometimes, the diets and equipment …
Health and Wellness, Nutrition and Diet, Skin Care
Is your mouth affecting your skin? This question will make you stop and think. But, have you ever stop to think about how your daily diet might be affecting your skin. Largest Body Organ Did you know that your skin is your largest body organ? “If the skin of an average adult were stretched out, it would cover over 3,000 …